People don’t break because they are weak but because they have been strong for too long. Stress is a force that, when used constructively, leads to positive change. Recovery from burn-out and stress is a transformational journey of self exploration. Let me help you on this journey.
Read moreMy name is Liselotte Betist and I’m a Psychosocial Therapist with a specialization in Burnout and Stress. I use stress as an opportunity for positive change, transformation and optimal performance.
I have a multidisciplinary methodology, work online, offline, in groups, and one on one. I teach webinars, give lectures and stress management trainings on all corporate levels.
During this program we treat burnout and stress by combining exercising and walking in nature, psycho motor therapy, mindfulness, conscious breathing and cognitive behavioral therapy purpose of burnout.
I give custom-made webinars, lectures and do incompany training in both English and Dutch, on any stress or burnout related topic.
EMDR (Eye Movement Desensitization and Reprocessing) enables people to heal quickly and effectively from symptoms and emotional distress resulting from disturbing life experiences.
This video series is created for anyone who wants to work on reducing the stress levels, improve work-life balance and is looking for a new perspective on stress and the purpose of burnout.
With a small group we will take a deep dive into how to work with your personal stressors. This gives you access to the full luxury of private coaching at an affordable price.
This private, one-on-one online training allows you to become the most stress resilient version of yourself in the comfort of your own home.
Not sure yet? Let’s get to know each other. During this online 1,5 hour call we’ll explore the areas that you’d like to work on. We’ll measure your stress, work with the breath and we’ll do a deep dive into your personality and analyze what makes you sensitive to stress and burnout.
Who am I? I’m an imperfect perfectionist. A happy single mother of two. The owner of a big heart, an open mind, big dreams and a weak spot for authenticity.
My journey towards working with burnout and stress started when I was 24. My fascination for Buddhism took me to the Far East where I was trained by Buddist nuns and learned about the art of silence and